Alexander Ponomarev 3:51 row
1,035m
Meters
3:51.6
Time
1:51.8
Pace
74
Calories
165
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 123 |
October 30, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.6 | 1,035m | 1:51.8 | 250 | 1160 | 25 | 165 |
| 3:51.6 | 1,035m | 1:51.8 | 250 | 1160 | 25 | 165 |
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Workout Graph
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