Alexander Ponomarev 1000m row
1,000m
Meters
3:52.6
Time
1:56.3
Pace
66
Calories
146
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 122 |
October 31, 2024 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 25 | 146 |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 27 | 131 |
| 0:42.9 | 400m | 1:47.2 | 284 | 1276 | 28 | 150 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 25 | 152 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 24 | 150 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.