Cindy Sackville 15:04 row
2,349m
Meters
15:04.9
Time
3:12.6
Pace
117
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 120 |
February 17, 2021 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 2,349m | 3:12.6 | 49 | 468 | 28 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 28 |
| 10:00.0 | 743m | 3:21.8 | 43 | 446 | 28 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 31 |
| 15:04.9 | 12m | 3:24.1 | 41 | 441 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.