Cindy Sackville 5000m row
5,000m
Meters
29:43.2
Time
2:58.3
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 121 |
February 25, 2021 21:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:43.2 | 5,000m | 2:58.3 | 62 | 512 | 30 |
| 6:33.6 | 1,000m | 3:16.8 | 46 | 458 | 29 |
| 6:10.3 | 2,000m | 3:05.1 | 55 | 489 | 29 |
| 6:04.5 | 3,000m | 3:02.2 | 58 | 498 | 30 |
| 5:32.3 | 4,000m | 2:46.1 | 76 | 562 | 33 |
| 5:22.4 | 5,000m | 2:41.2 | 84 | 587 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.