Cindy Sackville 5000m row
5,000m
Meters
31:56.9
Time
3:11.6
Pace
253
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 28 |
| Stroke Count | 910 |
| Drag Factor | 121 |
February 26, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.9 | 5,000m | 3:11.6 | 50 | 471 | 28 |
| 7:11.1 | 1,000m | 3:35.5 | 35 | 420 | 27 |
| 7:40.6 | 2,000m | 3:50.3 | 29 | 398 | 23 |
| 5:43.4 | 3,000m | 2:51.7 | 69 | 537 | 31 |
| 5:50.8 | 4,000m | 2:55.4 | 65 | 523 | 31 |
| 5:31.0 | 5,000m | 2:45.5 | 77 | 565 | 32 |
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Workout Graph
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