Cindy Sackville 5000m row
5,000m
Meters
29:49.7
Time
2:58.9
Pace
253
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 118 |
February 28, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.7 | 5,000m | 2:58.9 | 61 | 510 | 28 |
| 6:20.1 | 1,000m | 3:10.0 | 51 | 475 | 28 |
| 6:31.0 | 2,000m | 3:15.5 | 47 | 461 | 25 |
| 5:52.9 | 3,000m | 2:56.4 | 64 | 519 | 29 |
| 5:39.5 | 4,000m | 2:49.7 | 72 | 546 | 31 |
| 5:26.1 | 5,000m | 2:43.0 | 81 | 577 | 32 |
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Workout Graph
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