Cindy Sackville 2500m row
2,500
Meters
13:57.8
Time
2:47.5
Pace
127
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 30 |
| Stroke Count | 431 |
| Drag Factor | 119 |
March 02, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:57.8 | 2,500 | 2:47.5 | 74 | 556 | 127 | 30 |
| 3:04.4 | 500 | 3:04.4 | 56 | 492 | 25 | 31 |
| 2:48.1 | 1,000 | 2:48.1 | 74 | 553 | 25 | 32 |
| 2:48.2 | 1,500 | 2:48.2 | 74 | 553 | 25 | 30 |
| 2:40.6 | 2,000 | 2:40.6 | 84 | 590 | 26 | 30 |
| 2:36.5 | 2,500 | 2:36.5 | 91 | 614 | 26 | 31 |
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Workout Graph
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