Cindy Sackville 2500m row
2,500m
Meters
14:39.0
Time
2:55.8
Pace
125
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 31 |
| Stroke Count | 458 |
| Drag Factor | 120 |
March 05, 2021 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:39.0 | 2,500m | 2:55.8 | 64 | 521 | 31 |
| 3:08.4 | 500m | 3:08.4 | 52 | 480 | 32 |
| 2:58.2 | 1,000m | 2:58.2 | 62 | 512 | 32 |
| 2:54.5 | 1,500m | 2:54.5 | 66 | 526 | 32 |
| 2:49.5 | 2,000m | 2:49.5 | 72 | 547 | 30 |
| 2:48.4 | 2,500m | 2:48.4 | 73 | 552 | 31 |
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Workout Graph
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