Cindy Sackville 5000m row
5,000m
Meters
29:11.3
Time
2:55.1
Pace
255
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 32 |
| Stroke Count | 933 |
| Drag Factor | 83 |
March 06, 2021 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:11.3 | 5,000m | 2:55.1 | 65 | 524 | 32 |
| 6:10.9 | 1,000m | 3:05.4 | 55 | 488 | 31 |
| 6:23.2 | 2,000m | 3:11.6 | 50 | 471 | 29 |
| 5:36.9 | 3,000m | 2:48.4 | 73 | 552 | 33 |
| 5:44.4 | 4,000m | 2:52.2 | 69 | 535 | 34 |
| 5:16.0 | 5,000m | 2:38.0 | 89 | 605 | 34 |
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Workout Graph
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