Cindy Sackville 2500m row
2,500
Meters
12:52.4
Time
2:34.4
Pace
131
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 34 |
| Stroke Count | 438 |
| Drag Factor | 101 |
March 26, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:52.4 | 2,500 | 2:34.4 | 95 | 610 | 131 | 34 |
| 2:34.2 | 500 | 2:34.2 | 95 | 607 | 26 | 33 |
| 2:35.7 | 1,000 | 2:35.7 | 93 | 601 | 26 | 35 |
| 2:36.7 | 1,500 | 2:36.7 | 91 | 597 | 26 | 34 |
| 2:34.8 | 2,000 | 2:34.8 | 94 | 604 | 26 | 34 |
| 2:31.0 | 2,500 | 2:31.0 | 102 | 643 | 27 | 34 |
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Workout Graph
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