Cindy Sackville 2500m row
2,500
Meters
12:57.7
Time
2:35.5
Pace
131
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 31 |
| Stroke Count | 399 |
| Drag Factor | 105 |
March 28, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:57.7 | 2,500 | 2:35.5 | 93 | 620 | 131 | 31 |
| 2:42.6 | 500 | 2:42.6 | 81 | 580 | 26 | 30 |
| 2:34.3 | 1,000 | 2:34.3 | 95 | 627 | 26 | 31 |
| 2:33.8 | 1,500 | 2:33.8 | 96 | 631 | 26 | 31 |
| 2:34.2 | 2,000 | 2:34.2 | 95 | 628 | 26 | 32 |
| 2:32.8 | 2,500 | 2:32.8 | 98 | 637 | 27 | 32 |
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Workout Graph
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