Cindy Sackville 28:05 row
5,034m
Meters
28:05.0
Time
2:47.3
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 28 |
| Stroke Count | 799 |
| Drag Factor | 128 |
September 20, 2021 22:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.0 | 5,034m | 2:47.3 | 75 | 556 | 28 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 27 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 28 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 28 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 29 |
| 28:05.0 | 567m | 2:43.1 | 81 | 577 | 30 |
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Workout Graph
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