Cindy Sackville 5000m row

5,000m

Meters

28:41.2

Time

2:52.1

Pace

254

Calories

Average Watts69
Calories Per Hour536
Stroke Rate27
Stroke Count792
Drag Factor128

September 22, 2021 20:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:41.2 5,000m 2:52.1 69 536 27
6:01.7 1,000m 3:00.8 59 503 26
5:39.1 2,000m 2:49.5 72 547 27
5:42.5 3,000m 2:51.2 70 539 28
5:41.8 4,000m 2:50.9 70 541 28
5:36.2 5,000m 2:48.1 74 553 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.