Cindy Sackville 5000m row
5,000m
Meters
28:41.2
Time
2:52.1
Pace
254
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 27 |
Stroke Count | 792 |
Drag Factor | 128 |
September 22, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:41.2 | 5,000m | 2:52.1 | 69 | 536 | 27 |
6:01.7 | 1,000m | 3:00.8 | 59 | 503 | 26 |
5:39.1 | 2,000m | 2:49.5 | 72 | 547 | 27 |
5:42.5 | 3,000m | 2:51.2 | 70 | 539 | 28 |
5:41.8 | 4,000m | 2:50.9 | 70 | 541 | 28 |
5:36.2 | 5,000m | 2:48.1 | 74 | 553 | 30 |
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Workout Graph
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