Cindy Sackville 20:02 row
3,453m
Meters
20:02.7
Time
2:54.1
Pace
174
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 85 |
November 28, 2021 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.7 | 3,453m | 2:54.1 | 66 | 528 | 27 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 27 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 28 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 28 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 27 |
| 20:02.7 | 6m | 3:45.0 | 31 | 405 |
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Workout Graph
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