Cindy Sackville 20:02 row
3,418m
Meters
20:02.7
Time
2:55.9
Pace
173
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 85 |
November 28, 2021 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.7 | 3,418m | 2:55.9 | 64 | 521 | 27 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 29 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 28 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 27 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 20:02.7 | 6m | 3:45.0 | 31 | 405 |
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Workout Graph
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