Cindy Sackville 40:05 row
6,691m
Meters
40:05.1
Time
2:59.7
Pace
335
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 1161 |
| Drag Factor | 86 |
December 01, 2021 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.1 | 6,691m | 2:59.7 | 60 | 507 | 28 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 28 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 29 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 29 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 30 |
| 25:00.0 | 848m | 2:56.8 | 63 | 517 | 29 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 29 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 28 |
| 40:00.0 | 856m | 2:55.2 | 65 | 523 | 30 |
| 40:05.1 | 5m | 8:30.0 | 3 | 309 |
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Workout Graph
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