Cindy Sackville 15:04 row
2,643m
Meters
15:04.7
Time
2:51.1
Pace
135
Calories
Average Watts | 70 |
---|---|
Calories Per Hour | 540 |
Stroke Rate | 27 |
Stroke Count | 382 |
Drag Factor | 89 |
December 04, 2021 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:04.7 | 2,643m | 2:51.1 | 70 | 540 | 27 |
5:00.0 | 780m | 3:12.3 | 49 | 469 | 27 |
10:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
15:00.0 | 955m | 2:37.0 | 90 | 610 | 29 |
15:04.7 | 9m | 4:21.1 | 20 | 367 |
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Workout Graph
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