Cindy Sackville 1:00:05 row
10,064m
Meters
1:00:05.0
Time
2:59.1
Pace
508
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 29 |
| Stroke Count | 1793 |
| Drag Factor | 95 |
December 14, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.0 | 10,064m | 2:59.1 | 61 | 509 | 29 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 29 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 28 |
| 15:00.0 | 818m | 3:03.3 | 57 | 495 | 29 |
| 20:00.0 | 832m | 3:00.2 | 60 | 505 | 28 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 29 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 29 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 29 |
| 40:00.0 | 798m | 3:07.9 | 53 | 481 | 29 |
| 45:00.0 | 878m | 2:50.8 | 70 | 541 | 32 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 33 |
| 55:00.0 | 849m | 2:56.6 | 63 | 518 | 31 |
| 1:00:00.0 | 910m | 2:44.8 | 78 | 568 | 31 |
| 1:00:05.0 | 5m | 8:20.0 | 3 | 309 |
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Workout Graph
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