Cindy Sackville 1:00:20 row
10,113m
Meters
1:00:20.4
Time
2:58.9
Pace
507
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Stroke Count | 1782 |
| Drag Factor | 110 |
December 20, 2021 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:20.4 | 10,113m | 2:58.9 | 61 | 510 | 29 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 27 |
| 10:00.0 | 815m | 3:04.0 | 56 | 493 | 29 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 29 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 29 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 28 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 31 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 28 |
| 40:00.0 | 810m | 3:05.1 | 55 | 489 | 31 |
| 45:00.0 | 831m | 3:00.5 | 60 | 504 | 30 |
| 50:00.0 | 851m | 2:56.2 | 64 | 519 | 33 |
| 55:00.0 | 887m | 2:49.1 | 72 | 549 | 31 |
| 1:00:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 1:00:20.4 | 57m | 2:58.9 | 61 | 510 | 26 |
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Workout Graph
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