Cindy Sackville 1:10:47 row
11,112m
Meters
1:10:47.5
Time
3:11.1
Pace
552
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 29 |
| Stroke Count | 2105 |
| Drag Factor | 92 |
January 09, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:47.5 | 11,112m | 3:11.1 | 50 | 472 | 29 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 29 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 30 |
| 15:00.0 | 822m | 3:02.4 | 58 | 498 | 31 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 30 |
| 25:00.0 | 789m | 3:10.1 | 51 | 475 | 28 |
| 30:00.0 | 780m | 3:12.3 | 49 | 469 | 30 |
| 35:00.0 | 762m | 3:16.8 | 46 | 457 | 31 |
| 40:00.0 | 785m | 3:11.0 | 50 | 472 | 30 |
| 45:00.0 | 751m | 3:19.7 | 44 | 451 | 29 |
| 50:00.0 | 814m | 3:04.2 | 56 | 492 | 30 |
| 55:00.0 | 795m | 3:08.6 | 52 | 479 | 30 |
| 1:00:00.0 | 765m | 3:16.0 | 46 | 459 | 29 |
| 1:05:00.0 | 768m | 3:15.3 | 47 | 461 | 31 |
| 1:10:00.0 | 777m | 3:13.0 | 49 | 467 | 29 |
| 1:10:47.5 | 118m | 3:21.2 | 43 | 447 | 29 |
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Workout Graph
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