Cindy Sackville 15:34 row
2,512m
Meters
15:34.5
Time
3:06.0
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 32 |
| Stroke Count | 501 |
| Drag Factor | 89 |
January 14, 2022 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.5 | 2,512m | 3:06.0 | 54 | 487 | 32 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 32 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 32 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 33 |
| 15:34.5 | 114m | 2:31.3 | 101 | 647 | 28 |
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