Cindy Sackville 15:04 row
2,569m
Meters
15:04.9
Time
2:56.1
Pace
129
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 39 |
| Stroke Count | 596 |
| Drag Factor | 80 |
January 16, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 2,569m | 2:56.1 | 64 | 520 | 39 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 38 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 41 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 41 |
| 15:04.9 | 12m | 3:24.1 | 41 | 441 |
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