Cindy Sackville 15:06 row
2,523m
Meters
15:06.6
Time
2:59.6
Pace
126
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 36 |
| Stroke Count | 552 |
| Drag Factor | 104 |
January 25, 2022 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 2,523m | 2:59.6 | 60 | 507 | 36 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 35 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 37 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 38 |
| 15:06.6 | 17m | 3:14.1 | 48 | 464 | 9 |
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