Cindy Sackville 30:05 row
5,237m
Meters
30:05.0
Time
2:52.3
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 36 |
| Stroke Count | 1102 |
| Drag Factor | 91 |
February 01, 2022 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 5,237m | 2:52.3 | 68 | 535 | 36 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 36 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 36 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 37 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 38 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 36 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 37 |
| 30:05.0 | 10m | 4:10.0 | 22 | 377 |
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