Cindy Sackville 28:50 row
5,013m
Meters
28:50.7
Time
2:52.6
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 30 |
| Stroke Count | 889 |
| Drag Factor | 155 |
April 19, 2022 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.7 | 5,013m | 2:52.6 | 68 | 534 | 30 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 29 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 31 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 31 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 31 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 32 |
| 28:50.7 | 669m | 2:52.4 | 68 | 534 | 31 |
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Workout Graph
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