Cindy Sackville 2500m row
2,500m
Meters
15:12.3
Time
3:02.4
Pace
125
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 31 |
| Stroke Count | 469 |
| Drag Factor | 147 |
September 18, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.3 | 2,500m | 3:02.4 | 58 | 498 | 31 |
| 3:04.4 | 500m | 3:04.4 | 56 | 492 | 30 |
| 3:05.8 | 1,000m | 3:05.8 | 55 | 487 | 31 |
| 3:08.0 | 1,500m | 3:08.0 | 53 | 481 | 33 |
| 3:02.4 | 2,000m | 3:02.4 | 58 | 498 | 31 |
| 2:51.7 | 2,500m | 2:51.7 | 69 | 537 | 30 |
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Workout Graph
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