Cindy Sackville 2500m row
2,500m
Meters
14:55.7
Time
2:59.1
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 141 |
September 19, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.7 | 2,500m | 2:59.1 | 61 | 509 | 30 |
| 3:00.0 | 500m | 3:00.0 | 60 | 506 | 29 |
| 3:04.1 | 1,000m | 3:04.1 | 56 | 493 | 31 |
| 3:03.4 | 1,500m | 3:03.4 | 57 | 495 | 31 |
| 3:00.2 | 2,000m | 3:00.2 | 60 | 505 | 31 |
| 2:48.1 | 2,500m | 2:48.1 | 74 | 553 | 31 |
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Workout Graph
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