Cindy Sackville 5000m row
5,000m
Meters
28:31.9
Time
2:51.1
Pace
255
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 814 |
| Drag Factor | 151 |
September 21, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.9 | 5,000m | 2:51.1 | 70 | 540 | 28 |
| 5:42.7 | 1,000m | 2:51.3 | 70 | 539 | 29 |
| 5:44.2 | 2,000m | 2:52.1 | 69 | 536 | 28 |
| 5:39.5 | 3,000m | 2:49.7 | 72 | 546 | 29 |
| 5:51.6 | 4,000m | 2:55.8 | 64 | 521 | 27 |
| 5:33.9 | 5,000m | 2:46.9 | 75 | 558 | 30 |
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Workout Graph
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