Cindy Sackville 5000m row
5,000m
Meters
28:41.8
Time
2:52.1
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 30 |
| Stroke Count | 882 |
| Drag Factor | 148 |
September 26, 2022 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.8 | 5,000m | 2:52.1 | 69 | 535 | 30 |
| 5:58.4 | 1,000m | 2:59.2 | 61 | 509 | 28 |
| 5:49.0 | 2,000m | 2:54.5 | 66 | 526 | 30 |
| 5:48.1 | 3,000m | 2:54.0 | 66 | 528 | 31 |
| 5:29.6 | 4,000m | 2:44.8 | 78 | 569 | 31 |
| 5:36.6 | 5,000m | 2:48.3 | 73 | 552 | 33 |
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Workout Graph
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