Cindy Sackville 5000m row
5,000m
Meters
29:38.8
Time
2:57.8
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 30 |
| Stroke Count | 888 |
| Drag Factor | 150 |
September 27, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.8 | 5,000m | 2:57.8 | 62 | 514 | 30 |
| 6:20.3 | 1,000m | 3:10.1 | 51 | 475 | 29 |
| 5:59.1 | 2,000m | 2:59.5 | 60 | 508 | 31 |
| 5:47.2 | 3,000m | 2:53.6 | 67 | 530 | 30 |
| 5:53.7 | 4,000m | 2:56.8 | 63 | 517 | 29 |
| 5:38.4 | 5,000m | 2:49.2 | 72 | 548 | 32 |
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Workout Graph
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