Cindy Sackville 5000m row
5,000m
Meters
28:52.9
Time
2:53.2
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 31 |
| Stroke Count | 915 |
| Drag Factor | 159 |
September 28, 2022 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:52.9 | 5,000m | 2:53.2 | 67 | 531 | 31 |
| 5:56.2 | 1,000m | 2:58.1 | 62 | 513 | 32 |
| 5:50.0 | 2,000m | 2:55.0 | 65 | 524 | 32 |
| 5:45.6 | 3,000m | 2:52.8 | 68 | 533 | 32 |
| 5:41.2 | 4,000m | 2:50.6 | 70 | 542 | 31 |
| 5:39.9 | 5,000m | 2:49.9 | 71 | 545 | 32 |
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Workout Graph
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