Cindy Sackville 29:17 row
5,010
Meters
29:17.4
Time
2:55.3
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 31 |
| Stroke Count | 917 |
| Drag Factor | 152 |
December 05, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.4 | 5,010 | 2:55.3 | 65 | 523 | 253 | 31 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 30 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 31 |
| 15:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 30 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 30 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 34 |
| 29:17.4 | 654 | 3:16.7 | 46 | 458 | 32 | 33 |
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Workout Graph
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