Cindy Sackville 15:34 row
3,010m
Meters
15:34.2
Time
2:35.1
Pace
160
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 33 |
| Stroke Count | 515 |
| Drag Factor | 174 |
December 14, 2022 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.2 | 3,010m | 2:35.1 | 94 | 622 | 33 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 33 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 34 |
| 15:34.2 | 115m | 2:28.6 | 106 | 666 | 30 |
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Workout Graph
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