Cindy Sackville 15:26 row
3,009m
Meters
15:26.6
Time
2:33.9
Pace
160
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 31 |
| Stroke Count | 482 |
| Drag Factor | 173 |
December 14, 2022 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:26.6 | 3,009m | 2:33.9 | 96 | 629 | 31 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 31 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 15:26.6 | 90m | 2:27.7 | 108 | 673 | 25 |
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Workout Graph
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