Cindy Sackville 7:03 row
1,204m
Meters
7:03.8
Time
2:55.9
Pace
60
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 28 |
| Stroke Count | 203 |
| Drag Factor | 139 |
December 18, 2022 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.8 | 1,204m | 2:55.9 | 64 | 520 | 28 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 30 |
| 7:03.8 | 334m | 3:05.3 | 55 | 489 | 26 |
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Workout Graph
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