Cindy Sackville 16:37 row
3,013m
Meters
16:37.1
Time
2:45.4
Pace
154
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 483 |
| Drag Factor | 153 |
January 15, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.1 | 3,013m | 2:45.4 | 77 | 565 | 28 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 28 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 30 |
| 16:37.1 | 300m | 2:41.8 | 83 | 584 | 28 |
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