Cindy Sackville 15:06 row
2,612m
Meters
15:06.6
Time
2:53.5
Pace
132
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 31 |
| Stroke Count | 479 |
| Drag Factor | 94 |
October 04, 2023 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 2,612m | 2:53.5 | 67 | 530 | 31 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 32 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 31 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 32 |
| 15:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |
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