Cindy Sackville 15:42 row
2,815m
Meters
15:42.8
Time
2:47.4
Pace
144
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 31 |
| Stroke Count | 499 |
| Drag Factor | 108 |
November 08, 2023 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.8 | 2,815m | 2:47.4 | 75 | 556 | 31 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 31 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 31 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 33 |
| 15:42.8 | 142m | 2:30.7 | 102 | 651 | 31 |
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Workout Graph
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