Cindy Sackville 15:05 row
2,728m
Meters
15:05.8
Time
2:46.0
Pace
139
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 30 |
| Stroke Count | 463 |
| Drag Factor | 108 |
November 09, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 2,728m | 2:46.0 | 76 | 563 | 30 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 30 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 31 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 32 |
| 15:05.8 | 16m | 3:01.2 | 59 | 502 | 0 |
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