Cindy Sackville 15:04 row
2,738m
Meters
15:04.8
Time
2:45.2
Pace
141
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 29 |
| Stroke Count | 445 |
| Drag Factor | 130 |
November 10, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 2,738m | 2:45.2 | 78 | 567 | 29 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 28 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 30 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 30 |
| 15:04.8 | 12m | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.