Cindy Sackville 15:06 row
2,731m
Meters
15:06.6
Time
2:45.9
Pace
140
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 30 |
| Stroke Count | 465 |
| Drag Factor | 115 |
November 11, 2023 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 2,731m | 2:45.9 | 77 | 563 | 30 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 30 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 31 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 15:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.