Cindy Sackville 15:07 row
2,943
Meters
15:07.4
Time
2:34.1
Pace
158
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 482 |
| Drag Factor | 128 |
November 12, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.4 | 2,943 | 2:34.1 | 96 | 626 | 158 | 31 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 31 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 32 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 32 |
| 15:07.4 | 23 | 2:40.8 | 84 | 486 | 1 | 8 |
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Workout Graph
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