Cindy Sackville 16:04 row
3,028m
Meters
16:04.2
Time
2:39.2
Pace
159
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 31 |
| Stroke Count | 500 |
| Drag Factor | 127 |
November 13, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.2 | 3,028m | 2:39.2 | 87 | 598 | 31 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 31 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 31 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 |
| 16:04.2 | 208m | 2:34.3 | 95 | 627 | 29 |
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Workout Graph
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