Cindy Sackville 15:31 row
3,023m
Meters
15:31.6
Time
2:34.0
Pace
161
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 479 |
| Drag Factor | 129 |
November 14, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.6 | 3,023m | 2:34.0 | 96 | 629 | 30 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 30 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 32 |
| 15:31.6 | 106m | 2:29.0 | 106 | 663 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.