Cindy Sackville 15:04 row
2,829
Meters
15:04.2
Time
2:39.8
Pace
148
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
| Stroke Count | 466 |
| Drag Factor | 130 |
January 02, 2024 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.2 | 2,829 | 2:39.8 | 86 | 595 | 148 | 30 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 31 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 31 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 31 |
| 15:04.2 | 11 | 3:10.9 | 50 | 473 | 0 | 0 |
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Workout Graph
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