Cindy Sackville 15:04 row
2,829m
Meters
15:04.2
Time
2:39.8
Pace
148
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
| Stroke Count | 466 |
| Drag Factor | 130 |
January 02, 2024 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 2,829m | 2:39.8 | 86 | 595 | 30 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 31 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 31 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 15:04.2 | 11m | 3:10.9 | 50 | 473 | 0 |
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