Cindy Sackville 15:06 row
2,846m
Meters
15:06.3
Time
2:39.2
Pace
149
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 31 |
| Stroke Count | 472 |
| Drag Factor | 132 |
January 04, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 2,846m | 2:39.2 | 87 | 598 | 31 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 30 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 32 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 32 |
| 15:06.3 | 19m | 2:45.7 | 77 | 564 | 10 |
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Workout Graph
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