Cindy Sackville 15:07 row
2,820
Meters
15:07.0
Time
2:40.8
Pace
147
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 30 |
| Stroke Count | 472 |
| Drag Factor | 119 |
January 09, 2024 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:07.0 | 2,820 | 2:40.8 | 84 | 583 | 147 | 30 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 30 |
| 10:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 31 |
| 15:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 32 |
| 15:07.0 | 22 | 2:39.0 | 87 | 514 | 1 | 9 |
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Workout Graph
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