Cindy Sackville 15:07 row
2,820m
Meters
15:07.0
Time
2:40.8
Pace
147
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 472 |
| Drag Factor | 119 |
January 09, 2024 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 2,820m | 2:40.8 | 84 | 589 | 30 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 30 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 31 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 32 |
| 15:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.