Cindy Sackville 20:06 row
3,647m
Meters
20:06.1
Time
2:45.3
Pace
188
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 607 |
| Drag Factor | 121 |
January 15, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 3,647m | 2:45.3 | 77 | 566 | 29 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 28 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 30 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 31 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 31 |
| 20:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |
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