Cindy Sackville 15:25 row
3,014m
Meters
15:25.3
Time
2:33.5
Pace
161
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 212 |
April 27, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.3 | 3,014m | 2:33.5 | 97 | 633 | 28 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 29 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 28 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 |
| 15:25.3 | 74m | 2:50.9 | 70 | 541 | 21 |
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Workout Graph
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