Chris H v500m/1:00r...2 row
1,500m
Meters
7:01.0
Time
2:20.3
Pace
85
Calories
| Rest Distance | 151m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,651m |
| Overall Time | 8:01.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 32 |
| Stroke Count | 254 |
| Drag Factor | 132 |
March 03, 2021 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.0 | 1,500m | 2:20.3 | 127 | 735 | 32 | |
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 33 | |
| r: 1:00 | 151m | |||||
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 32 | |
| r151m |
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Workout Graph
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